Ideal for seated rows

Strong wooden construction suitable for repeated impact

calisthenics

The 4kg Fixed Ankle Weights are built for advanced training and maximum resistance

15kg Power Weighted Training Bag Cable Attachment Ideal for seated rowsThe 15kg Power Weighted Training Bag is built for intermediate to advanced athletes looking to increase power, strength, and conditioning. Its design promotes functional, multi directional movement, making it ideal for explosive training, core development, and full body workouts. With multiple heavy duty handles and a durable outer construction, this weighted bag supports high intensity use while allowing varied grip positions for maximum exercise